Back already with a new episode, featuring my conversation with personal trainer, hiking partner and friend, Asanda Buza, who grew up in Mdantsane in the Eastern Cape, moved to Jhb, waitered and waited around for a while, then pursued his goal of helping people to look and feel better, while practicing what he preaches. We discussed fitness, motivation, the law, boundaries (I learned that he trains a female Judge, but won’t say who). We discussed music too: Nas, Snoop Dog and Ye’s album “Donda”. Then we moved onto how it was to be a trainer during lockdown, zoom training and why “come to your home” trainers are not our type, unless you’re Asanda, in which case you will always be welcome.
Welcome back! Finally, some Finlay. In this episode, I catch up with my long-term friend, poet, academic, journalist and media analyst, Alan Finlay, who has recently released a new anthology of poetry. Respect!